Foot and ankle problems are not only painful but can greatly affect one’s ability to walk, run, and maintain an active lifestyle. In this blog, we will learn about the top five frequent foot and ankle issues that impact numerous individuals and how treatments can provide relief.
1. Plantar Fasciitis: The common cause of Heel Pain
Plantar fasciitis (thick tissue band) is among the most common reasons for heel pain, and it can significantly impact those who spend too much time standing. This condition happens when the thick tissue band (the plantar fascia) at your foot’s bottom gets inflamed.
Symptoms:
Intense heel pain, especially in the morning
Pain that worsens after long periods of standing or walking
Sensitivity and swelling around the heel
2. Ankle Injuries: A Painful Setback
Ankle sprains are very common injuries, especially for athletes or individuals who lead an active lifestyle. This occurs when the ligaments surrounding the ankle are either stretched or torn because of sudden twists or turns. Although many sprains are light, some may result in lasting instability if they are not treated correctly.
Symptoms:
Swelling and bruising
Pain during movement or touch
Trouble walking or putting weight on the affected foot.
3. Arthritis in the Foot and Ankle: A Quiet Advancement
Arthritis is not just a problem for older individuals. It can impact people of any age, leading to discomfort and stiffness in the joints. Osteoarthritis in the foot and ankle develops as the cartilage that protects the joints sink, resulting in painful friction.
Symptoms:
Chronic joint pain
Swelling and sensitivity around the joint
Restrict movement flexibility
4. Bunions: The Bony Bumps That Must Not Be Overlooked
Bunions are a painful issue that arises when the bone at the big toe’s base becomes displaced, leading to a bump. Although bunions may be hereditary, they are frequently worsened by ill-fitting shoes or irregular foot mechanics.
Symptoms:
A visible bump on the side of the big toe
Pain, especially while putting on shoes
Swelling and redness around the affected joint
5. Tendinitis: Injuries from Excessive Use of Your Ankles and Feet
Tendinitis happens when the tendons in your feet and ankles become swollen because of excessive use or stress. It frequently occurs in athletes but can also impact anyone who does repetitive movements with their feet.
Symptoms:
Pain and sensitivity in the affected tendon
Swelling around the tendon
Pain during movement or when touched
Problems with the foot and ankle can be irritating, yet they don’t need to be a lifelong issue. If you’re facing any of the problems listed above, getting professional assistance from a Foot and Ankle Surgeon in Ghaziabad such as Dr. Deepankar Verma can significantly help. Regardless of whether you require non-surgical care or an operation, Dr. Verma possesses the expertise and skills to help regain your movement and return you to walking.
“A little prevention is more valuable than a lot of remedies.”
Don’t delay addressing your foot or ankle issues—book a consultation and begin your journey towards a life without pain.
